Simply wash your neoprene waist trainer in cool water with mild detergent. Do not scrub, instead if there is a stain or sweat, put some detergent on the area and let it soak for a bit. Avoid drying in direct sunlight or high temperatures instead dry in shade or cool temperature. You can dry it on a flat surface or hang it dry on a clip hanger. Placing it over a clothesline it will cause some crease in the fabric.
When Should I change my Waist Trainer?
You will start noticing that your waist trainer is getting looser. Eventually the grip will weaken. I recommend changing into new fit between 3-6 months.
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